Essay

My essay was due on Monday by the time J got home from work. Here is the essay I wrote:

There are at least three benefits of having and abiding by a bedtime. I am better rested, have less headaches, and am not as cranky when I get a good amount of sleep. If I do not get enough sleep I do not feel well, plus I get spanked.

When I go to bed when I am supposed to, I feel better rested the next day. My bones and muscles do not ache as much and I am not as tired all day long. There is a definite physical difference that I can feel when I get a good night's sleep.

Going to bed on time also improves my mood and keeps me from being too cranky during the day. I am less likely to be grumpy or use an improper tone with someone when I have gotten 8-9 hours of sleep.

Another benefit is that I do not get as many headaches or migraines when I am well rested. This also helps in me being less cranky because I am not in any pain. My whole being feels much better when I am not suffering from a headache.

By going to bed on time I get the benefits of being well rested, being in a better mood, and getting less frequent headaches. Plus, I don't get spanked or punished.

J thought I did a good job with the essay. This week starts our M-W-F spankings. I am glad not to be getting them every day, but J has told me that he won't hesitate to go back to daily spankings if needed.

J told me to go into the bedroom and take my clothes off to prepare for my Monday spanking. When he came in, he got the wooden paddle he likes to use, which I hate. My spanking was not very severe, but it did hurt! Afterwards J led me to the corner and told me to think about what I needed to do to maintain the life I want. That includes doing my chores (I can't stand a dirty house, but I am lazy and don't clean it as much as I wish I did), staying motivated, and being submissive to J.

We haven't had a lot of time to work on the submissive part, because I had my period all last week. But now he is planning on incorporating a lot more submissive stuff into our "plan", which I have agreed to. When we first met, I was completely sex-crazed. We had great sex, all the time. As I'm getting older I'm a lot lazier about it. I miss those days, and I know J does too. Having great sex often is not only lots of fun, but it's good exercise too! I am not supposed to refuse any of J's advances at any time (unless I'm ill, of course). I'm looking forward to this rule.